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Real Happy Mom
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com | Be a Guest- www.realhappymom.com/guest
Real Happy Mom
[[REWIND]] [239] Tips For Balancing Work & Home While Having Time For YOUR Own Interests
Finding balance between work, home, and your own interests can feel impossible some days. I’ve been there—feeling pulled between my job, my family, and the things that make me me. In this episode, I share seven simple habits that have helped me find harmony in all three areas—without the guilt or burnout. From managing your email boundaries to making time for what lights you up, these are the real-life shifts that can help you protect your time, energy, and joy.
Mentioned in this episode:
- Time Sucks That Steal Your Day (and How to Fix Them)
- All-or-Nothing Mindset Episode
- Growth Day App
- Newsfeed Eradicator Chrome Extension
3 Takeaways from this episode:
- Separating devices and setting email boundaries can help you keep work from bleeding into your personal life.
- Planning your day with intention creates room for the hobbies and interests that make you happy.
- Asking for help and practicing gratitude keep you grounded, supported, and focused on what really matters.
